Wrist Wraps Useless There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity…
Tag: Weight Loss
Gallery Format
Gallery Format There are millions of ways on how to compose good weightlifting workout programs and maintain their gallery format. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put…